KUM & GO vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHOCOLATE MIX wins in 5 out of 10 nutrient categories
KUM & GO: 4
vs
HOT CHOCOLATE MIX: 5
(1 ties)
Overview
| Nutrient | KUM & GO | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 14 cal | 400 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 3.4 g | 82.9 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUM & GO | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | KUM & GO | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 12 MG | 457 MG |