KUM & GO vs CAPPUCCINO MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KUM & GO: 4
vs
CAPPUCCINO MIX: 4
(3 ties)
Overview
| Nutrient | KUM & GO | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Calories | 14 cal | 421 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 3.4 g | 79.0 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUM & GO | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | KUM & GO | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 12 MG | 263 MG |