KUAI KUAI vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 6 out of 10 nutrient categories

KUAI KUAI: 2 vs SNACK MIX: 6 (2 ties)

Overview

Nutrient	KUAI KUAI	SNACK MIX	Winner
Calories	503 cal	536 cal
Protein	3.3 g	17.9 g
Carbs	70 g	35.7 g
Fat	23.3 g	39.3 g
Fiber	1.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KUAI KUAI	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KUAI KUAI	SNACK MIX
Calcium, Ca	67 MG	143 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	123 MG	929 MG

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