KUAI KUAI vs CARAMEL FLAVOR RICE CRISPS
Nutrition comparison per 100 g serving
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CARAMEL FLAVOR RICE CRISPS wins in 6 out of 11 nutrient categories
KUAI KUAI: 3
vs
CARAMEL FLAVOR RICE CRISPS: 6
(2 ties)
Overview
| Nutrient | KUAI KUAI | CARAMEL FLAVOR RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 520 cal | 400 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 63.3 g | 86.7 g | |
| Fat | 26.7 g | 3.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUAI KUAI | CARAMEL FLAVOR RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KUAI KUAI | CARAMEL FLAVOR RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 130 MG | 800 MG |