KRUSTEAZ vs LEMON BLUEBERRY SCONE MIX
Nutrition comparison per 100 g serving
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KRUSTEAZ wins in 5 out of 11 nutrient categories
KRUSTEAZ: 5
vs
LEMON BLUEBERRY SCONE MIX: 4
(2 ties)
Overview
| Nutrient | KRUSTEAZ | LEMON BLUEBERRY SCONE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 3.6 g | 7.8 g | |
| Carbs | 78.6 g | 79.7 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUSTEAZ | LEMON BLUEBERRY SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUSTEAZ | LEMON BLUEBERRY SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 268 MG | 391 MG |