KRUNCHY CAPRICCIO BAKED DATES SNACK vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
KRUNCHY CAPRICCIO BAKED DATES SNACK wins in 6 out of 11 nutrient categories
KRUNCHY CAPRICCIO BAKED DATES SNACK: 6
vs
ORGANIC APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | KRUNCHY CAPRICCIO BAKED DATES SNACK | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 68 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 88.8 g | 17.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUNCHY CAPRICCIO BAKED DATES SNACK | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG |
Minerals
| Mineral | KRUNCHY CAPRICCIO BAKED DATES SNACK | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 930 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |