KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS vs WELLSHIRE
Nutrition comparison per 100 g serving
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WELLSHIRE wins in 6 out of 10 nutrient categories
KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS: 3
vs
WELLSHIRE: 6
(1 ties)
Overview
| Nutrient | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 536 cal | 348 cal | |
| Protein | 3.6 g | 34.8 g | |
| Carbs | 46.4 g | 8.7 g | |
| Fat | 39.3 g | 19.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,870 MG |