KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS vs KAMEDA CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS: 4
vs
KAMEDA CRISPS: 4
(3 ties)
Overview
| Nutrient | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | KAMEDA CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 46.4 g | 86.7 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | KAMEDA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | KAMEDA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 467 MG |