KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS vs COCONUT CLEAN SNAX WITH CHIA & FLAXSEED
Nutrition comparison per 100 g serving
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COCONUT CLEAN SNAX WITH CHIA & FLAXSEED wins in 6 out of 11 nutrient categories
KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS: 3
vs
COCONUT CLEAN SNAX WITH CHIA & FLAXSEED: 6
(2 ties)
Overview
| Nutrient | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 46.4 g | 30 g | |
| Fat | 39.3 g | 40 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 100 MG |