KROGER vs ORGANIC THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC THIN WHEAT CRACKERS wins in 6 out of 11 nutrient categories
KROGER: 3
vs
ORGANIC THIN WHEAT CRACKERS: 6
(2 ties)
Overview
| Nutrient | KROGER | ORGANIC THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 6.3 g | 6.9 g | |
| Carbs | 62.5 g | 72.4 g | |
| Fat | 25 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORGANIC THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | ORGANIC THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 656 MG | 655 MG |