KROGER vs OAT BRAN SESAME STIX
Nutrition comparison per 100 g serving
Ad 468x60
OAT BRAN SESAME STIX wins in 6 out of 10 nutrient categories
KROGER: 2
vs
OAT BRAN SESAME STIX: 6
(2 ties)
Overview
| Nutrient | KROGER | OAT BRAN SESAME STIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 62.5 g | 42.9 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | OAT BRAN SESAME STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | OAT BRAN SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Sodium, Na | 656 MG | 1,143 MG |