KROGER vs LEMON CHICKEN WITH CAULIFLOWER RICE
Nutrition comparison per 100 g serving
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LEMON CHICKEN WITH CAULIFLOWER RICE wins in 8 out of 11 nutrient categories
KROGER: 2
vs
LEMON CHICKEN WITH CAULIFLOWER RICE: 8
(1 ties)
Overview
| Nutrient | KROGER | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calories | 207 cal | 60 cal | |
| Protein | 6.4 g | 7.4 g | |
| Carbs | 22.1 g | 5.3 g | |
| Fat | 10 g | 1.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | KROGER | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 507 MG | 74 MG |