KROGER vs GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY wins in 7 out of 10 nutrient categories
KROGER: 1
vs
GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY: 7
(2 ties)
Overview
| Nutrient | KROGER | GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 207 cal | 121 cal | |
| Protein | 6.4 g | 7.9 g | |
| Carbs | 22.1 g | 5 g | |
| Fat | 10 g | 7.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 21.4 MG |
Minerals
| Mineral | KROGER | GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 507 MG | 132 MG |