KROGER vs HIDDEN VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
HIDDEN VALLEY wins in 5 out of 11 nutrient categories
KROGER: 3
vs
HIDDEN VALLEY: 5
(3 ties)
Overview
| Nutrient | KROGER | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Calories | 186 cal | 190 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 26.7 g | 25 g | |
| Fat | 9.3 g | 8.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 5.7 MG |
Minerals
| Mineral | KROGER | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 267 MG | 310 MG | |
| Sodium, Na | 395 MG | 536 MG |