KROGER vs FOOD CLUB

Nutrition comparison per 100 g serving

Ad 468x60

FOOD CLUB wins in 6 out of 11 nutrient categories

KROGER: 3 vs FOOD CLUB: 6 (2 ties)

Overview

Nutrient	KROGER	FOOD CLUB	Winner
Calories	186 cal	153 cal
Protein	1.2 g	2.4 g
Carbs	26.7 g	25.9 g
Fat	9.3 g	4.7 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	10.5 MG	4.2 MG

Mineral	KROGER	FOOD CLUB
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.8 MG	0.9 MG
Potassium, K	267 MG	0 MG
Sodium, Na	395 MG	388 MG

Ad 728x90