KROGER vs MILK CHOCOLATE COATED WAFER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COATED WAFER wins in 5 out of 10 nutrient categories
KROGER: 3
vs
MILK CHOCOLATE COATED WAFER: 5
(2 ties)
Overview
| Nutrient | KROGER | MILK CHOCOLATE COATED WAFER | Winner |
|---|---|---|---|
| Calories | 513 cal | 533 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 68.0 g | 63.3 g | |
| Fat | 24.4 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MILK CHOCOLATE COATED WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | MILK CHOCOLATE COATED WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 269 MG | 100 MG |