KROGER vs LA PREFERIDA
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
LA PREFERIDA: 3
(2 ties)
Overview
| Nutrient | KROGER | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 455 cal | 296 cal | |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 54.6 g | 49.3 g | |
| Fat | 27.3 g | 8.5 g | |
| Fiber | 13.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 141 MG | |
| Iron, Fe | 4.9 MG | 2.5 MG | |
| Sodium, Na | 1,182 MG | 662 MG |