KROGER vs WHITE MEAT CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 6 out of 11 nutrient categories
KROGER: 6
vs
WHITE MEAT CHICKEN SALAD: 3
(2 ties)
Overview
| Nutrient | KROGER | WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 210 cal | 283 cal | |
| Protein | 1 g | 15.9 g | |
| Carbs | 19 g | 1.8 g | |
| Fat | 10 g | 23.0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 324 MG | 0 MG |
Minerals
| Mineral | KROGER | WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 372 MG |