KROGER vs CURRY CHICKEN SALAD WITH DRIED CRANBERRIES & GREEN ONION IN DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
KROGER: 5
vs
CURRY CHICKEN SALAD WITH DRIED CRANBERRIES & GREEN ONION IN DRESSING: 5
(2 ties)
Overview
| Nutrient | KROGER | CURRY CHICKEN SALAD WITH DRIED CRANBERRIES & GREEN ONION IN DRESSING | Winner |
|---|---|---|---|
| Calories | 210 cal | 300 cal | |
| Protein | 1 g | 11 g | |
| Carbs | 19 g | 10 g | |
| Fat | 10 g | 24 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CURRY CHICKEN SALAD WITH DRIED CRANBERRIES & GREEN ONION IN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 324 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KROGER | CURRY CHICKEN SALAD WITH DRIED CRANBERRIES & GREEN ONION IN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 400 MG | 420 MG |