KROGER vs MASALA MUNCH SNACKS
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
KROGER: 6
vs
MASALA MUNCH SNACKS: 2
(2 ties)
Overview
| Nutrient | KROGER | MASALA MUNCH SNACKS | Winner |
|---|---|---|---|
| Calories | 452 cal | 571 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 21.4 g | 57.1 g | |
| Fat | 31.0 g | 35.7 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MASALA MUNCH SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | MASALA MUNCH SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 381 MG | 750 MG |