KROGER vs CRACKED PEPPER
Nutrition comparison per 100 g serving
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CRACKED PEPPER wins in 6 out of 11 nutrient categories
KROGER: 3
vs
CRACKED PEPPER: 6
(2 ties)
Overview
| Nutrient | KROGER | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 452 cal | 286 cal | |
| Protein | 16.7 g | 28.6 g | |
| Carbs | 21.4 g | 35.7 g | |
| Fat | 31.0 g | 3.6 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 381 MG | 1,357 MG |