KROGER vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
KROGER: 6
vs
UNCLE RAY'S: 2
(2 ties)
Overview
| Nutrient | KROGER | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 643 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 23.8 g | 46.4 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | UNCLE RAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 381 MG | 1,000 MG |