KROGER vs QUICHE

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs QUICHE: 4 (1 ties)

Overview

Nutrient	KROGER	QUICHE	Winner
Calories	106 cal	265 cal
Protein	7.4 g	11.8 g
Carbs	11.8 g	18.8 g
Fat	2.9 g	15.9 g
Fiber	0.8 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	QUICHE	Winner
Vitamin C, total ascorbic acid	0.5 MG	2.1 MG

Mineral	KROGER	QUICHE
Calcium, Ca	61 MG	206 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	347 MG	453 MG

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