KROGER vs CHEESE BURGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
KROGER: 6
vs
CHEESE BURGER: 3
(1 ties)
Overview
| Nutrient | KROGER | CHEESE BURGER | Winner |
|---|---|---|---|
| Calories | 188 cal | 295 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 23.5 g | 29.5 g | |
| Fat | 7.1 g | 14.0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CHEESE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 3.7 MG |
Minerals
| Mineral | KROGER | CHEESE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 78 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 418 MG | 411 MG |