KROGER vs MAPLE WAFFLE EGG
Nutrition comparison per 100 g serving
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MAPLE WAFFLE EGG wins in 8 out of 11 nutrient categories
KROGER: 0
vs
MAPLE WAFFLE EGG: 8
(3 ties)
Overview
| Nutrient | KROGER | MAPLE WAFFLE EGG | Winner |
|---|---|---|---|
| Calories | 355 cal | 261 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 31.9 g | 23.9 g | |
| Fat | 22.0 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MAPLE WAFFLE EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | MAPLE WAFFLE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 370 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 468 MG | 837 MG |