KROGER vs EVERYTHING SANDWICH ROLLS
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
KROGER: 6
vs
EVERYTHING SANDWICH ROLLS: 3
(2 ties)
Overview
| Nutrient | KROGER | EVERYTHING SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 209 cal | 282 cal | |
| Protein | 9.3 g | 9.0 g | |
| Carbs | 46.5 g | 53.9 g | |
| Fat | 2.3 g | 3.2 g | |
| Fiber | 11.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | EVERYTHING SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | EVERYTHING SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 103 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 314 MG | 615 MG |