KROGER vs FOUR CHEESE BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KROGER: 5
vs
FOUR CHEESE BROWN RICE CRACKERS: 5
(1 ties)
Overview
| Nutrient | KROGER | FOUR CHEESE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 433 cal | |
| Protein | 12.8 g | 6.7 g | |
| Carbs | 53.9 g | 80 g | |
| Fat | 28.2 g | 8.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FOUR CHEESE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | KROGER | FOUR CHEESE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 821 MG | 450 MG |