KROGER vs WILD BLACK CHERRIES IN SYRUP
Nutrition comparison per 100 g serving
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WILD BLACK CHERRIES IN SYRUP wins in 3 out of 10 nutrient categories
KROGER: 2
vs
WILD BLACK CHERRIES IN SYRUP: 3
(5 ties)
Overview
| Nutrient | KROGER | WILD BLACK CHERRIES IN SYRUP | Winner |
|---|---|---|---|
| Calories | 424 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 18.2 g | 133.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | WILD BLACK CHERRIES IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | WILD BLACK CHERRIES IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 24 MG | |
| Sodium, Na | 182 MG | 33 MG |