KROGER vs GARDEN OF EATIN'
Nutrition comparison per 100 g serving
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GARDEN OF EATIN' wins in 6 out of 10 nutrient categories
KROGER: 2
vs
GARDEN OF EATIN': 6
(2 ties)
Overview
| Nutrient | KROGER | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Calories | 517 cal | 536 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 65.5 g | 57.1 g | |
| Fat | 24.1 g | 28.6 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 259 MG | 321 MG |