KROGER vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KROGER: 4
vs
INSTANT PUDDING & PIE FILLING: 4
(2 ties)
Overview
| Nutrient | KROGER | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 100 cal | 321 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 20 g | 89.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 154 MG | 750 MG |