KROGER vs TOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
KROGER: 5
vs
TOPS: 5
(3 ties)
Overview
Vitamins
| Vitamin | KROGER | TOPS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 419 MG | 509 MG |