KROGER vs RALEY'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 6 out of 11 nutrient categories

KROGER: 4 vs RALEY'S: 6 (1 ties)

Overview

Nutrient	KROGER	RALEY'S	Winner
Calories	536 cal	500 cal
Protein	3.6 g	7.1 g
Carbs	57.1 g	64.3 g
Fat	32.1 g	25 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	RALEY'S	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	KROGER	RALEY'S
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Potassium, K	1,179 MG	0 MG
Sodium, Na	750 MG	411 MG

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