KROGER vs HERDEZ

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 11 nutrient categories

KROGER: 4 vs HERDEZ: 3 (4 ties)

Overview

Nutrient	KROGER	HERDEZ	Winner
Calories	536 cal	536 cal	Tie
Protein	3.6 g	7.1 g
Carbs	57.1 g	64.3 g
Fat	32.1 g	28.6 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	HERDEZ	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	KROGER	HERDEZ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Potassium, K	929 MG	0 MG
Sodium, Na	786 MG	321 MG

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