KROGER vs HANNAFORD

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs HANNAFORD: 3 (1 ties)

Overview

Nutrient	KROGER	HANNAFORD	Winner
Calories	464 cal	533 cal
Protein	3.6 g	13.3 g
Carbs	64.3 g	43.3 g
Fat	28.6 g	33.3 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	HANNAFORD	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	KROGER	HANNAFORD
Calcium, Ca	71 MG	67 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	536 MG	267 MG

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