KROGER vs ALMOND COOKIES
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
ALMOND COOKIES: 3
(2 ties)
Overview
| Nutrient | KROGER | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 533 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 65.5 g | 63.3 g | |
| Fat | 27.6 g | 26.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 448 MG | 83 MG |