KROGER vs BIG WIN
Nutrition comparison per 100 g serving
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KROGER wins in 8 out of 18 nutrient categories
KROGER: 8
vs
BIG WIN: 6
(4 ties)
Overview
Vitamins
| Vitamin | KROGER | BIG WIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | KROGER | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Magnesium, Mg | 133 MG | 133 MG | Tie |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Potassium, K | 600 MG | 500 MG | |
| Sodium, Na | 0 MG | 400 MG | |
| Zinc, Zn | 5 MG | 0 MG |