KROGER vs HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KROGER: 4
vs
HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES: 4
(3 ties)
Overview
| Nutrient | KROGER | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 83 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 20 g | 19.1 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | KROGER | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 365 MG | 333 MG | |
| Sodium, Na | 306 MG | 36 MG |