KROGER vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
KROGER: 4
vs
CHICKEN BREAST NUGGETS: 5
(1 ties)
Overview
| Nutrient | KROGER | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 292 cal | 295 cal | |
| Protein | 13.9 g | 14.1 g | |
| Carbs | 35.4 g | 12.8 g | |
| Fat | 10.8 g | 21.8 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | KROGER | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Sodium, Na | 400 MG | 756 MG |