KROGER vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
KROGER: 6
vs
STEWED TOMATOES: 1
(3 ties)
Overview
| Nutrient | KROGER | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 28 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.7 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 7.3 MG |
Minerals
| Mineral | KROGER | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 203 MG | 106 MG |