KROGER vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

KROGER: 3 vs SHOPRITE: 4 (3 ties)

Overview

Nutrient	KROGER	SHOPRITE	Winner
Calories	28 cal	20 cal
Protein	0.8 g	0.8 g
Carbs	5.7 g	4.1 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SHOPRITE	Winner
Vitamin C, total ascorbic acid	9.8 MG	4.9 MG

Mineral	KROGER	SHOPRITE
Calcium, Ca	33 MG	16 MG
Iron, Fe	1.2 MG	1.2 MG
Sodium, Na	203 MG	16 MG

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