KROGER vs SHOPRITE

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs SHOPRITE: 0 (4 ties)

Overview

Nutrient	KROGER	SHOPRITE	Winner
Calories	28 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	5.7 g	5.7 g	Tie
Fat	0 g	0.4 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SHOPRITE	Winner
Vitamin C, total ascorbic acid	9.8 MG	7.3 MG

Mineral	KROGER	SHOPRITE	Winner
Calcium, Ca	33 MG	16 MG
Iron, Fe	1.2 MG	0.3 MG
Sodium, Na	203 MG	203 MG	Tie

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