KROGER vs ROUNDY'S

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs ROUNDY'S: 2 (2 ties)

Overview

Nutrient	KROGER	ROUNDY'S	Winner
Calories	28 cal	20 cal
Protein	0.8 g	0.8 g
Carbs	5.7 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	9.8 MG	9.4 MG

Mineral	KROGER	ROUNDY'S
Calcium, Ca	33 MG	16 MG
Iron, Fe	1.2 MG	0.3 MG
Sodium, Na	203 MG	197 MG

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