KROGER vs BLACK CHERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
KROGER: 6
vs
BLACK CHERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | KROGER | BLACK CHERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 60 cal | |
| Protein | 4.1 g | 8 g | |
| Carbs | 7.1 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BLACK CHERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | KROGER | BLACK CHERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 127 MG | |
| Sodium, Na | 82 MG | 30 MG |