KROGER vs HOT CHEESE FLAVORED AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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KROGER wins in 13 out of 19 nutrient categories
KROGER: 13
vs
HOT CHEESE FLAVORED AIR POPPED POPCORN: 4
(2 ties)
Overview
| Nutrient | KROGER | HOT CHEESE FLAVORED AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 510 cal | |
| Protein | 25 g | 6.1 g | |
| Carbs | 17.9 g | 49.0 g | |
| Fat | 50 g | 32.7 g | |
| Fiber | 7.1 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | HOT CHEESE FLAVORED AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 14.3 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | HOT CHEESE FLAVORED AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 679 MG | 102 MG | |
| Sodium, Na | 214 MG | 918 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |