KROGER vs MEDALLION

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

KROGER: 5 vs MEDALLION: 4 (2 ties)

Overview

Nutrient	KROGER	MEDALLION	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	67.9 g
Fat	32.1 g	21.4 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MEDALLION	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	KROGER	MEDALLION
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	1,000 MG	0 MG
Sodium, Na	714 MG	393 MG

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