KROGER vs GOODFOODS

Nutrition comparison per 100 g serving

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GOODFOODS wins in 6 out of 11 nutrient categories

KROGER: 4 vs GOODFOODS: 6 (1 ties)

Overview

Nutrient	KROGER	GOODFOODS	Winner
Calories	47 cal	53 cal
Protein	0 g	1.3 g
Carbs	11.7 g	7.6 g
Fat	0 g	2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	GOODFOODS	Winner
Vitamin C, total ascorbic acid	26 MG	2.7 MG

Mineral	KROGER	GOODFOODS
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	110 MG	0 MG
Sodium, Na	3 MG	49 MG

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