KROGER vs PUNCH

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 12 nutrient categories

KROGER: 6 vs PUNCH: 3 (3 ties)

Overview

Nutrient	KROGER	PUNCH	Winner
Calories	42 cal	25 cal
Protein	0.4 g	0 g
Carbs	10 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	PUNCH	Winner
Folate, total	25 UG	0 UG
Vitamin C, total ascorbic acid	32.5 MG	25 MG

Mineral	KROGER	PUNCH
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	175 MG	0 MG
Sodium, Na	2 MG	15 MG

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