KROGER vs HAMPTON FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KROGER: 4
vs
HAMPTON FARMS: 4
(2 ties)
Overview
| Nutrient | KROGER | HAMPTON FARMS | Winner |
|---|---|---|---|
| Calories | 541 cal | 625 cal | |
| Protein | 5.4 g | 25 g | |
| Carbs | 62.2 g | 15.6 g | |
| Fat | 29.7 g | 50 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | HAMPTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | HAMPTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 41 MG | 16 MG |