KROGER vs SOTNEBANK BAKING CO.
Nutrition comparison per 100 g serving
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SOTNEBANK BAKING CO. wins in 14 out of 20 nutrient categories
KROGER: 3
vs
SOTNEBANK BAKING CO.: 14
(3 ties)
Overview
| Nutrient | KROGER | SOTNEBANK BAKING CO. | Winner |
|---|---|---|---|
| Calories | 233 cal | 196 cal | |
| Protein | 4.7 g | 21.7 g | |
| Carbs | 53.5 g | 17.4 g | |
| Fat | 2.3 g | 6.5 g | |
| Fiber | 9.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SOTNEBANK BAKING CO. | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | SOTNEBANK BAKING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 87 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Phosphorus, P | 0 MG | 174 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 349 MG | 457 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |