KROGER vs CURED PORK HOCKS
Nutrition comparison per 100 g serving
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CURED PORK HOCKS wins in 4 out of 10 nutrient categories
KROGER: 0
vs
CURED PORK HOCKS: 4
(6 ties)
Overview
| Nutrient | KROGER | CURED PORK HOCKS | Winner |
|---|---|---|---|
| Calories | 310 cal | 212 cal | |
| Protein | 15.0 g | 25.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 27.4 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CURED PORK HOCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | CURED PORK HOCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 66 MG | 1,442 MG |